Welcome to Ignite your PowHer Podcast. I am so glad you are here. In this podcast I will cover all things WOMAN...health, motherhood, money, you name it.I am an integrative medicine doctor and health coach and I believe you can regain control of your health on your terms. The focus of the show is on holistic nutrition and lifestyle medicine. I cover hormone imbalance, PCOS, gut health, weight loss, stress management and so much more. I believe women helping women is the most incredible force in the universe so I interview female experts who are badasses in their fields so you can learn, grow, and regain control of your health. So join me as I help you ignite PowHER!