Ignite Your PowHER

2020 a five star review

December 30, 2020 Jennifer Roelands, MD Season 1 Episode 5
Ignite Your PowHER
2020 a five star review
Chapters
Ignite Your PowHER
2020 a five star review
Dec 30, 2020 Season 1 Episode 5
Jennifer Roelands, MD

Would you give 2020 a 5 star review? I did. I know, I know you think what the .......
Just hear me out. On this episode I challenge you to change your review of 2020.
To look at the things 2020 allowed you to do. For me,
1. I taught my kids how to ride a bike
2. Learned to sew
3. Quit my job and started a women's wellness business, yes, yes I did....
4. Reunited with mother who I had not spoke to in 6 years.

And the list goes on....

So listen as I tell you why you should relook at 2020 differently.

Please leave a review of this episode, ‎Ignite Your PowHER on Apple Podcasts

Want to focus on your health in 2021!

Do you love FREEBIES?

Check out my guide for women with hypothyroidism who want to boost their energy, lose weight and have calm digestion.
https://wellwomanmd.newzenler.com/f/boost-your-thyroid

Top 5 mistakes women make when losing weight: https://wellwomanmd.newzenler.com/.../top-5-mistakes...

Need a cleanse after the holidays?
https://wellwomanmd.newzenler.com/f/post-holiday-cleanse

Want an autoimmune snack guide?
https://wellwomanmd.newzenler.com/f/aip-snacks

Want to take a course?

Do you want to learn more about how to gain energy, wake up rested, have good digestion and much more...Join my 6 week Autoimmune Reset Course.
I will walk you through the AIP diet and help you find out the root cause of your symptoms. This program has accountability, support, and lots of good info. Check it out here:
https://wellwomanmd.newzenler.com/courses/autoimmune-reset-masterclass

Want to dive deeper into Hashimoto's Disease
Check out my Thriving with Hashimoto's Workshop
https://wellwomanmd.newzenler.com/courses/boost-your-thyroid

Thanks to our Sponsors

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You Tube channel:
(1) Well Woman MD - YouTube

Show Notes

Would you give 2020 a 5 star review? I did. I know, I know you think what the .......
Just hear me out. On this episode I challenge you to change your review of 2020.
To look at the things 2020 allowed you to do. For me,
1. I taught my kids how to ride a bike
2. Learned to sew
3. Quit my job and started a women's wellness business, yes, yes I did....
4. Reunited with mother who I had not spoke to in 6 years.

And the list goes on....

So listen as I tell you why you should relook at 2020 differently.

Please leave a review of this episode, ‎Ignite Your PowHER on Apple Podcasts

Want to focus on your health in 2021!

Do you love FREEBIES?

Check out my guide for women with hypothyroidism who want to boost their energy, lose weight and have calm digestion.
https://wellwomanmd.newzenler.com/f/boost-your-thyroid

Top 5 mistakes women make when losing weight: https://wellwomanmd.newzenler.com/.../top-5-mistakes...

Need a cleanse after the holidays?
https://wellwomanmd.newzenler.com/f/post-holiday-cleanse

Want an autoimmune snack guide?
https://wellwomanmd.newzenler.com/f/aip-snacks

Want to take a course?

Do you want to learn more about how to gain energy, wake up rested, have good digestion and much more...Join my 6 week Autoimmune Reset Course.
I will walk you through the AIP diet and help you find out the root cause of your symptoms. This program has accountability, support, and lots of good info. Check it out here:
https://wellwomanmd.newzenler.com/courses/autoimmune-reset-masterclass

Want to dive deeper into Hashimoto's Disease
Check out my Thriving with Hashimoto's Workshop
https://wellwomanmd.newzenler.com/courses/boost-your-thyroid

Thanks to our Sponsors

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You Tube channel:
(1) Well Woman MD - YouTube