Ignite Your PowHER

Your Cycle is Your Super PowHer

March 24, 2021 Jennifer Roelands, MD Season 1 Episode 16
Ignite Your PowHER
Your Cycle is Your Super PowHer
Chapters
Ignite Your PowHER
Your Cycle is Your Super PowHer
Mar 24, 2021 Season 1 Episode 16
Jennifer Roelands, MD

Let's talk about the menstrual cycle. In this episode, I will discuss the menstrual cycle and how it works. The 4 phases of the menstrual cycle: menstruation, follicular, ovulation, and luteal.

I will discuss the various imbalances that can occur in the sex hormones: estrogen, progesterone, and testosterone. And the diseases associated with them. 

And when to test for each particular problem.  I reference my FREE GUIDE which is a cheat sheet to bring to your doctor to get the labs you need.

So let's dive into your Super PowHer!

Click here to listen on iTunes, Stitcher, or Spotify:

iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here
Google-Click Here


Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!

Please leave a review of this episode, ‎Ignite Your PowHER on Apple Podcasts

FREEBIES:
Do you need a hormone reset? I have a FREE 5 step detox for healthy hormones GUIDE

FREE GUIDE: 5 steps to detox for healthy hormones

FREE GUIDE: 3 steps to detox for your autoimmune

Thanks to our sponsor:

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You tube channel: please subscribe
(1) Well Woman MD - YouTube

#womenempowerment #womenteachingwomen #badasswomen #howtobalanceyourhormonesthroughdiet #holisticnutrition #whattoeattobalancehormones #eatforyourhormones #cleaneating #cleanliving #foodismedicine #ttc

Show Notes

Let's talk about the menstrual cycle. In this episode, I will discuss the menstrual cycle and how it works. The 4 phases of the menstrual cycle: menstruation, follicular, ovulation, and luteal.

I will discuss the various imbalances that can occur in the sex hormones: estrogen, progesterone, and testosterone. And the diseases associated with them. 

And when to test for each particular problem.  I reference my FREE GUIDE which is a cheat sheet to bring to your doctor to get the labs you need.

So let's dive into your Super PowHer!

Click here to listen on iTunes, Stitcher, or Spotify:

iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here
Google-Click Here


Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!

Please leave a review of this episode, ‎Ignite Your PowHER on Apple Podcasts

FREEBIES:
Do you need a hormone reset? I have a FREE 5 step detox for healthy hormones GUIDE

FREE GUIDE: 5 steps to detox for healthy hormones

FREE GUIDE: 3 steps to detox for your autoimmune

Thanks to our sponsor:

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You tube channel: please subscribe
(1) Well Woman MD - YouTube

#womenempowerment #womenteachingwomen #badasswomen #howtobalanceyourhormonesthroughdiet #holisticnutrition #whattoeattobalancehormones #eatforyourhormones #cleaneating #cleanliving #foodismedicine #ttc