Ignite Your PowHER

Getting to know your menstrual cycle: 5 problems you should not ignore

June 30, 2021 Jennifer Roelands, MD Season 1 Episode 28
Ignite Your PowHER
Getting to know your menstrual cycle: 5 problems you should not ignore
Chapters
Ignite Your PowHER
Getting to know your menstrual cycle: 5 problems you should not ignore
Jun 30, 2021 Season 1 Episode 28
Jennifer Roelands, MD

Join me as I chat about your menstrual cycle.

In this episode I discuss:
1. What is the menstrual cycle? What is a healthy period?
2. What are the 5 Problems you should not ignore?
3. How to get to know your cycle so you can talk to your provider.

Are You Ready to Reverse Your Symptoms of PCOS and Take Control of Your Life!?
My 7 Day PCOS Challenge is here to help you do just that!

THANK YOU TO OUR  SPONSOR:

Want to learn why your hormones are a hot mess? Trying to get pregnant and want answers?

This episode is sponsored by Modern Fertility. A wonderful company that offers tests that are delivered to your door. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility. Use this link and get $10 off of your order.

Click here to listen on iTunes, Stitcher, or Spotify:

iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here
Google-Click Here


Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!

Thanks to our sponsor:

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step proven protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You tube channel: please subscribe
(1) Well Woman MD - YouTube

#menstrualcycle #PMS #womenshealth #womenswellness 
#PCOS #PCOS diet #stressreliever #PCOSsymptoms #PCOS #PCOSnaturalsolutions


Show Notes

Join me as I chat about your menstrual cycle.

In this episode I discuss:
1. What is the menstrual cycle? What is a healthy period?
2. What are the 5 Problems you should not ignore?
3. How to get to know your cycle so you can talk to your provider.

Are You Ready to Reverse Your Symptoms of PCOS and Take Control of Your Life!?
My 7 Day PCOS Challenge is here to help you do just that!

THANK YOU TO OUR  SPONSOR:

Want to learn why your hormones are a hot mess? Trying to get pregnant and want answers?

This episode is sponsored by Modern Fertility. A wonderful company that offers tests that are delivered to your door. The most comprehensive fertility hormone test you can take at home to be proactive about your fertility. Use this link and get $10 off of your order.

Click here to listen on iTunes, Stitcher, or Spotify:

iTunes – Click Here
Stitcher – Click Here
Spotify – Click Here
Google-Click Here


Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!

Thanks to our sponsor:

Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step proven protocol. You will get vetted information to help you live well, love well.

Instagram:
Jennifer Roelands, MD (@wellwoman.md) • Instagram photos and videos

FB business page:
(4) Well Woman MD | Facebook

You tube channel: please subscribe
(1) Well Woman MD - YouTube

#menstrualcycle #PMS #womenshealth #womenswellness 
#PCOS #PCOS diet #stressreliever #PCOSsymptoms #PCOS #PCOSnaturalsolutions