Do you do intermittent fasting?
Join me as I chat with Laurie Lewis. Intermittent Fasting Coach & Author.
In this episode we chat about:
Thank you so much for tuning in to this episode. I’m beyond honored that you’re here and would be grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, this way together we can inspire, connect and educate even more women.
Let’s connect? Take a screenshot of this episode and share it on Instagram tagging me in with Jennifer Roelands, MD │Coach (@wellwomanmd) • Instagram photos and videos and the hashtag #WellWomanMD – can’t wait to connect.
Here is Laurie's info.
Laurie Lewis (@fast_forward_wellness) • Instagram photos and videos
Resources I mention:
Ditch The Diet Guide
It's time to ditch the diets and find out what works for YOUR PCOS. In this guide, I will bust the myths surrounding what women with PCOS should eat. And give you a 5-day meal plan with easy recipes for the busy week.
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