Welcome to Ignite your PowHer Podcast. I am so glad you are here. In this podcast, I will discuss all things WOMENS HEALTH. I cover hormones, periods, sexual health, PCOS, gut health, weight loss, stress management, and much more. Join Duke-trained MD and her line-up of expert guests as they discuss everything from periods to menopause, sex to motherhood, and mental health to bridge the gap between conventional and alternative medicine. So you can learn, grow, and regain control of your health on your terms. So join me as I help you ignite your PowHER!